I offer mobile personal training or group sessions which can be done at your home or local park. I also run TrackFit which takes place at the Athletic track in Verulamium park, St. Albans.
I cover Kings Langley and surrounding areas within Hertfordshire.
TRACKFIT is an outdoor exercise class based at the athletics track. The session involves walking or running around the track,
Incorporating strength training and toning to aid with fat loss. All equipment provided. Just bring water and your best trainers! No need for childcare as children and buggies welcome!
Where:- AbbeyView Track Facility , Holywell Hill, St.Albans.
When:- Monday 7pm-8pm
Tuesday & Friday 10am-11am
Cost:- £10 a session (1st session £5)
£8 a session when booked in blocks of 10
Book your session @ https://bookwhen.com/zoepalmerfitness
£35 - 1 Hour session
£30 a session when booked in blocks of 6 or more
If you need that extra bit of encouragement why not get your friends involved too. All the benefits of Personal training but you get to split the cost. It is a great well to push yourself and each other and even have fun in the process!
£45 - 1 Hour Session
£40 a session when booked in blocks of 6 or more
I have always had a passion for fitness and helping others. After 16 years in the police service I decided to combine the two and become a Personal trainer. I want to share my love of fitness and wellbeing with you. I understand the pressures we all face in work and home life; I am a mother of 2 myself. I want to show you that you can find the time to workout and not be afraid of using weights. Let me help you make that lifestyle change, feel confident, fit and healthy.
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