I offer 1-2-1 personal training or group sessions which can be done at home, outside or at the Gym. Whether you are getting back into exercise after a break or have hit a plateau and want to try something new.
TRACKFIT is an outdoor exercise class based at the athletics track. The session involves walking or running around the track,
Incorporating strength training and toning to aid with fat loss. All equipment provided. Just bring water and your best trainers! No need for childcare as children and buggies welcome!
Where:- AbbeyView Track Facility , Holywell Hill, St.Albans.
When:- Tuesday & Friday 10am-11am
Cost:- £10 a session (1st session £5)
£8 a session when booked in blocks of 10
£35 - 1 Hour session
£30 a session when booked in blocks of 6 or more
Packages also available
I have always had a passion for fitness and helping others. After 16 years in the police service I decided to combine the two and become a Personal trainer. I want to share my love of fitness and wellbeing with you. I understand the pressures we all face in work and home life; I am a mother of 2 myself. I want to show you that you can find the time to workout and not be afraid of using weights. Let me help you make that lifestyle change, feel confident, fit and healthy.
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